17: How Do I Actually Change?

So often we set out with the best intentions to make changes in our lives. We set goals, we make resolutions; but many times, we don’t follow through. Why not? What holds us back? What keeps us from making these changes? In this episode, Carlie & Lex explore what holds us back and think through how we can actually change.

This week's shoutout goes to Desha Greene of Bean Bites! Follow them at @beanbitesLA