change — Episodes — Carlie's Couch

290: Building a Framework for Lasting Change

This week on Carlie’s Couch, Carlie & Lex explore the framework for lasting change and evolution in our lives.

Life, MindsetAlexia ClincyApril 8, 2024self-love, change, transformation, impactComment

225: Can People Really Change?

This week on Carlie’s Couch, Carlie & Lex talk about what makes people actually change and what keeps them stuck.

MindsetCarlie CarpioJanuary 9, 2023change, GROWTH, personal growthComment

194: The Woman, The Myth, The Legend: Alexia Clincy

Join us as Carlie interviews Lex on business, the next level of Cap Soc, vision, and her growth in life and love.

123: How to Fix America

How can we fix America? There isn’t just one solution, but many, and many that are actionable and plausible right now.

LifeCarlie CarpioJanuary 25, 2021change, america, community, racial injustice, racism, education, money, mindset, learnComment

96: Why Procrastinate?

If you know what you need to do, why aren’t you doing it? Or why do you put it off? This week, Carlie & Lex attack procrastination, explore its origins, and discuss tangible steps on what it will take to get to the next level.

17: How Do I Actually Change?

So often we set out with the best intentions to make changes in our lives. We set goals, we make resolutions; but many times, we don’t follow through. Why not? What holds us back?

Alexia ClincyJanuary 7, 2019change, intention, goalsComment