75: I'm Not Okay & It's Okay

Life can be difficult even when you’re intentional and doing the work. The reality is, sometimes life can be hard. This week’s episode is a self-check for those times when you’re “good,” but still feel like you’re struggling. Carlie &  Lex explore learning to be okay with the present moment even when things aren’t how you imagined, checking in with our personal attachments, and discussing steps to help you recalibrate when you feel off.

This week’s shoutout is for Keep it Run 100, Our Own, Destination Crenshaw, and Nike Los Angeles for putting together the Black History Month 5k in Leimert Park this past weekend. It was beautiful.