In this episode of Carlie’s Couch, we’re exploring the concept of the path of least resistance—what it means, how you can apply it in your life, and the impact it can have on your personal growth and decision-making.
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This week on Carlie's Couch, we sit down with entrepreneur, non-profit founder, mental health and wellness advocate, and former NFL Super Bowl winner Taurean Nixon about knowing when to pivot, how to find and build yourself, meeting success halfway, and the importance of being respectfully selfish. Show up for yourself this week first, then follow Taurean and his team standstilltea.com, support his non-profit Respectfully Selfish, and follow his adventures on Instagram @only1tnix .
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This week on Carlie’s Couch, we explore the first of Don Miguel Ruiz’s The Four Agreements: Be Impeccable With Your Word and how to apply it realistically in your life.
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This week on Carlie's Couch, we explore healthy ways to release and regulate anger, chronic anger, and how to get to the bottom of what's upsetting you.
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This week on Carlie’s Couch, Carlie & Lex explore the intentional use and mindset shift in being delulu, and discuss ways you can use to change your life and manifest in life, business/career, and love.
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This week, Carlie and Lex explore how approaching everything casually is a defense mechanism, why we should be okay with failing and disappointment, and how to stop holding yourself back and overcome that pattern.
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This week on Carlie’s Couch, we explore the beauty of aging and share responses from people in their 20s to 70s of their favorite part of getting older. What’s the best part of getting older to you?
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This week on Carlie’s Couch, we discuss the importance of confrontation, when you should speak up, and how to get better at it.
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This week, Carlie and Lex explore the invisible burden of mental workload in our lives, how to recognize your capacity, and to better set yourself up for balance and success in relationships and life.
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This week on Carlie’s Couch, we explore the adventure to discover, or rediscover yourself, and provide a practical guide to lead the way on your adventure to finding yourself.
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This week on Carlie’s Couch, Carlie & Lex explore the framework for lasting change and evolution in our lives.
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This week on Carlie’s Couch, we explore the depths of shame, discovering how it affects our lives and is the culprit behind many of our bad habits.
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This week on Carlie’s Couch, we explore why we beat ourselves up, explore ways to stop, and think through some better habits to practice in place of.
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This week on Carlie’s Couch, we explore the importance of understanding your sexual desires in order to be a more desirable individual overall
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This week on Carlie’s Couch, we explore the dangers of needing people to like you, how to tell when it crosses into unhealthy territory, and some ways to check yourself whenever you do.
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This week on Carlie’s Couch, we discuss how to cut out the middleman to whatever feelings we're trying to feel: happiness, joy, abundance, and peace, and focus on being that in the present.
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This week on Carlie’s Couch, we discuss the impact on us as our parents age, discuss ways to support without becoming overly responsible, and how to cultivate balanced relationships with them during this process.
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In this episode of Carlie’s Couch, we talk about our expectations of people in the spotlight.
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