In this episode of Carlie’s Couch, we explore joy as a practice, how to intentionally cultivate it, and the transformative impact of centering joy in your life.
Read MoreThis week on Carlie’s Couch, we explore the adventure to discover, or rediscover yourself, and provide a practical guide to lead the way on your adventure to finding yourself.
Read MoreThis week on Carlie’s Couch, we discuss how to cut out the middleman to whatever feelings we're trying to feel: happiness, joy, abundance, and peace, and focus on being that in the present.
Read MoreWe all have room to slow down and exhale, be present in our everyday lives, so this week, we explore making room and time in our lives for the abundance in slowing down and savoring the moment.
Read More