life — Episodes — Carlie's Couch

322: Closing the Gap Between Your Talent and Taste

This week on Carlie’s Couch, we unpack the gap between talent and taste, exploring why it exists, how to embrace imperfection, and why releasing work into the world—even before it feels perfect—is crucial for growth.

Life, Business, Self-LoveCarlie CarpioNovember 18, 2024life, art, creativity, workComment

320: Stop Thinking Through Your Emotions, Feel Them

This week on Carlie’s Couch, we dive into the powerful and often overlooked practice of truly feeling your emotions instead of overthinking them.

Life, Mindset, WellnessCarlie CarpioNovember 4, 2024life, mindset, growth, emotions, relationships, processing emotionsComment

318: Choose Your Own Adventure: Being vs Doing

This week on Carlie’s Couch, we explore the mindsets of being vs doing and how we can practice a better approach of being while doing in our everyday life.

Life, Mental Health, Mindset, WellnessCarlie CarpioOctober 21, 2024life, growth, m, mindset, self-care, mindfulness, be presentComment

313: Taking The Path of Least Resistance

In this episode of Carlie’s Couch, we’re exploring the concept of the path of least resistance—what it means, how you can apply it in your life, and the impact it can have on your personal growth and decision-making.

Mindset, Life, BusinessCarlie CarpioSeptember 16, 2024life, mindset, path of least resistance, alignmentComment

305: Find Yourself & Meet Success Halfway ft. Taurean Nixon

This week on Carlie's Couch, we sit down with entrepreneur, non-profit founder, mental health and wellness advocate, and former NFL Super Bowl winner Taurean Nixon about knowing when to pivot, how to find and build yourself, meeting success halfway, and the importance of being respectfully selfish. Show up for yourself this week first, then follow Taurean and his team standstilltea.com, support his non-profit Respectfully Selfish, and follow his adventures on Instagram ‪@only1tnix‬ .

Life, Mental Health, MindsetAlexia ClincyJuly 22, 2024life, mindset, goalsComment

304: Be Impeccable with Your Word

This week on Carlie’s Couch, we explore the first of Don Miguel Ruiz’s The Four Agreements: Be Impeccable With Your Word and how to apply it realistically in your life.

Life, MindsetAlexia ClincyJuly 15, 2024four agreements, lifeComment

300: Delulu is the Solulu

This week on Carlie’s Couch, Carlie & Lex explore the intentional use and mindset shift in being delulu, and discuss ways you can use to change your life and manifest in life, business/career, and love.

Life, Mindset, Relationships, SpiritualityAlexia ClincyJune 17, 2024life, mindset, manifestationComment

297: How to Have Better Meetings

Meetings don’t have to be terrible! Running efficient meetings is a skill that can be honed. This week, Carlie & Lex share tips and tricks to improve the quality and efficiency of your meetings.

Alexia ClincyMay 27, 2024business, lifeComment

296: Why Keeping It Casual is Making You Lose in Life

This week, Carlie and Lex explore how approaching everything casually is a defense mechanism, why we should be okay with failing and disappointment, and how to stop holding yourself back and overcome that pattern.

Business, Life, Relationships, MindsetCarlie CarpioMay 20, 2024life, mindset, vulnerabilityComment

295: The Best Part of Getting Older

This week on Carlie’s Couch, we explore the beauty of aging and share responses from people in their 20s to 70s of their favorite part of getting older. What’s the best part of getting older to you?

Life, MindsetCarlie CarpioMay 13, 2024life, agingComment

294: Confrontation? Yes, Please!

This week on Carlie’s Couch, we discuss the importance of confrontation, when you should speak up, and how to get better at it.

Life, Mindset, RelationshipsCarlie CarpioMay 6, 2024life, growth, confrontation, relationships, conflictComment

293: Balance Your Mental Workload

This week, Carlie and Lex explore the invisible burden of mental workload in our lives, how to recognize your capacity, and to better set yourself up for balance and success in relationships and life.

Relationships, Mindset, Mental Health, Business, LifeCarlie CarpioApril 29, 2024life, relationships, mindset, growthComment

292: Guide to Finding Yourself

This week on Carlie’s Couch, we explore the adventure to discover, or rediscover yourself, and provide a practical guide to lead the way on your adventure to finding yourself.

Mindset, LifeCarlie CarpioApril 22, 2024life, mindset, joy, adventureComment

291: Lex Goes on a Silent Retreat

This week on Carlie’s Couch, we discuss Lexi’s recent silent retreat, the why, what she learned, and how the act of silence can be a conduit to a deeper connection with yourself, or not.

Life, Mental Health, RelationshipsAlexia ClincyApril 15, 2024life, silence, disconnect, disconnection, inner self, mindfulness, mindsetComment

287: Reflections of the Human Condition ft. Tyvette Symone

Let your life inspire your work. This week on Carlie’s Couch, self-taught mixed media artist Tyvette Symone joins us to discuss her new solo art exhibit, Reflections of the Human Condition. Each of the pieces featured explore a symbolic representation of symptoms from her personal journey with Bipolar I. She often explores the symptoms of mental illness intimately in her art and aims to inspire and de-stigmatize the conversation around mental health through sharing her own personal experiences within the composition of her work. As someone living with this mental illness, I hope to share a small glimpse of what it means to process the experiences that come with it.

LifeAlexia ClincyMarch 18, 2024mental health, art, life, relationships, mental health awarenessComment

286: The Ugly Truth Behind Mr.Nice Guy/Ms.Nice Girl

This week on Carlie’s Couch, we explore the motives behind always being the good guy/girl/person, check ourselves on our motives, and give some tips on how to notice these not-nice people in our lives.

RelationshipsAlexia ClincyMarch 11, 2024life, relationshipsComment