327: This Christmas: Protect Your Peace & Avoid Crashing Out

The holidays are a beautiful and celebratory time of year, but they can also be chaotic, stressful, and heavy. This week, Carlie and Lex explore practices and tips to take care of yourself and protect your peace from exhaustion and burnout, familial stress, grief, loneliness, and overspending.

Life, Mental Health, Wellness, Self-LoveCarlie Carpioholidays, celebrations, christmas, life, family, relationships, burnoutComment