birthday blues — Episodes

This week as we celebrate Carlie’s birthday on the Couch, Carlie & Lex reflect on the range of emotions, reflections, and even the birthday depression that can set in around our solar rotations.

Mental Health, Mindset, LifeAlexia ClincyDecember 16, 2024birthdays, birthday blues, birthday depression, reflection, celebration, holidays, mindfulness, self-care, growth, self-loveComment