174: How to Break Free from People-Pleasing

Are you a people-pleaser? Before you say no, run through this checklist with us. This week, we explore what people-pleasing looks like in our everyday lives, why we do it, and ways to break from the habit.

This week’s shoutout is Catch Th3 Frequency clothing brand by Renee Cha Cha. Wear your feelings. Custom tye-dye pieces that push higher vibrations, fulfilling a purposeful life, promoting happiness, light and love. Check them out on IG here!