181: The Dark Side of Being Too Positive

“Other people have it worse.” “At least you’re still alive.” While people mostly mean well when trying to be supportive, sometimes their words have the exact opposite effect. Positivity, when forced or not intersectional, can be very toxic. “Good vibes only” sounds cool, but isn’t a manual for life. This week on the Bouch, we explore the problem with toxic positivity, the paradox of tragic optimism, and ways we can be more mindful for ourselves and those in our lives.

This week’s shoutout goes to The Black Leaf Tea & Culture Shop, founded by Amber Jackson. Check out their incredible teas and “me time” boxes!