support — Episodes — Carlie's Couch

181: The Dark Side of Being Too Positive

This week on the Bouch, we explore the problem with toxic positivity, the paradox of tragic optimism, and ways we can be more mindful for ourselves and those in our lives.

Life, MindsetCarlie CarpioMarch 7, 2022positivity, life, mindset, hope, optimism, perspective, growth, communication, supportComment

156: You're Not Alone in Feeling Alone

Just because you’re feeling lonely, it doesn’t mean that you are different or weird. In fact, it means that you have more in common with the people around you than you realize. In this episode,e we are going to talk about feeling like you’re alone. This week we discuss feeling alone.

Life, Mental Health, Relationships, WellnessAlexia ClincySeptember 13, 2021life, alone, lonely, life lessons, supportComment

81: When a Friend is Feeling Suicidal

What do you do when someone close to you expresses suicidal thoughts, tendencies, or attempts to go through with it?

Mental HealthCarlie CarpioApril 6, 2020mental health, support, suicide, self-care, friendship Comment

36: Carrying the Weight of the World

This week, Carlie & Lex talk about showing up for yourself and others, balancing self-care and holding space, and why it’s important to have mutually beneficial relationships in which you can support each other.

Alexia ClincyMay 27, 2019support, listening, venting, relationshipsComment