expectations — Episodes — Carlie's Couch

268: No Role Modelz

In this episode of Carlie’s Couch, we talk about our expectations of people in the spotlight.

Life, MindsetAlexia ClincyNovember 6, 2023expectations, life, mindset, role model, responsibilityComment

201: Check Your Expectations

This week, we talk all the things expectations: how to set them, what to do when they aren’t met, how to know if they’re too high or low, and how to adjust them.

Relationships, LifeCarlie CarpioJuly 25, 2022life, mindset, expectations, relationshipsComment

170: Stop Making Excuses & Accept Responsibility

Are excuses holding you back? In this episode, we talk about ways to identify your excuses and how to take more accountability to see more progress in all areas of life.

Life, MindsetCarlie CarpioDecember 20, 2021excuses, goals, growth, expectations, dreams, purpose, life, life lessons, fearComment

102: The Problem with Perfection

Perfectionism is often seen as a positive quality that pushes us further. However, this mindset can actually hold us back when mismanaged.

Mindset, LifeAlexia ClincyAugust 31, 2020perfectionism, expectations, goalsComment

88: Manage Your Expectations

This week, Carlie & Lex discuss what they are, where they come from, and why it’s important to get clear on our expectations for ourselves and others.