184: How Detachment Could Improve Your Life

184: How Detachment Could Improve Your Life
Carlie's Couch

The only constant in life is change. We all know that, so why is it so hard to let go of our attachment to a specific outcome? What is detachment and how can we use it to improve our lives? This week, we explore “non-attachment,” ways to recognize what you might be attached to in your life, and how to begin the practice of acceptance and detachment.