In this week’s episode of Carlie’s Couch, we break down a simple, actionable 5-step process to help you stop putting things off and start taking action.
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This week on Carlie’s Couch, we discuss productivity as a personal matter; and recognize that each individual may have his or her own formula for getting things done.
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This week on Carlie’s Couch, we explore what it would look like to go all in in your life and how to make a plan that brings out your best self.
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This episode is about how our environment affects us and the importance of cultivating your space for success: from historical practices like feng shui to color choices, lighting to layout, and being intentional about creating a space that you enjoy.
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This week, Carlie & Lex discuss what makes a successful team, and share ways to build an effective team.
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This week on the Bouch, Carlie & Lex discuss what sleep deprivation looks like and how it affects you, why this is so important, and taking actionable steps to improve the amount and quality of sleep you’re getting.
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Where are you with your goals? Join Carlie and Lex as they take time to check in and re-asses the rest of the year.
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