This week on Carlie’s Couch, we unpack the gap between talent and taste, exploring why it exists, how to embrace imperfection, and why releasing work into the world—even before it feels perfect—is crucial for growth.
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This week on Carlie’s Couch, we dive into the link between consumption and creativity
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What if you get a full 8-10 hours of sleep, but you’re still tired? If you’ve been feeling blah, disconnected, or just plain tired, you may need a different type of rest. This week, we explore the 7 types of rest and ways to get more of each in our lives to feel rejuvenated and refreshed.
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This week on the Bouch, Carlie & Lex discuss what sleep deprivation looks like and how it affects you, why this is so important, and taking actionable steps to improve the amount and quality of sleep you’re getting.
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In this episode, Carlie interviews Lex about her goals, her growth, (how she became a spy), lessons learned and unlearned along the way, and where she stands in this part of her journey.
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This week, Carlie and Lex are joined on the couch by Preston Dawson, friend and founder of Cubist Creative Studios!
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This week, Carlie & Lex explore the concept of “play,” why it matters - especially as adults, and how to inject a little play into each and every one of your days.
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