boundaries — Episodes — Carlie's Couch

This week on Carlie’s Couch, we discuss the importance of giving people grace and knowing when to enforce boundaries and/or cut folks or things off in our lives.

Life, RelationshipsCarlie CarpioDecember 11, 2023life, relationships, kindness, self-care, boundariesComment

149: Believe What You Wanna Believe

This episode is about gaslighting. We have started to see the term used more, but what is it, how are we doing it, and how can we identify when we’re a victim of it?

Relationships, Mental Health, Self-LoveAlexia ClincyJuly 26, 2021gaslighting, relationships, mental health, love, growth, boundariesComment

119: Being Kind vs Being Nice

Are you kind? Or are you nice? What’s the difference and why is it important? Often used interchangeably, they are vastly different.

Life, Relationships, MindsetCarlie CarpioDecember 28, 2020life, mindset, boundaries, intention, intentions, goals, self-careComment

63: Develop Your Personal Philosophy

What are you about? This week on the couch, Carlie & Lex lead you through an exercise that will help you to develop your own personal philosophy!

Life, MindsetCarlie CarpioDecember 2, 2019passion, purpose, values, vision, goals, boundaries, personal philosophy Comments

53: Set Your Boundaries

In episode 53 of Carlie’s Couch, Carlie & Lex break down the importance of having boundaries and discuss what healthy boundaries look like.

Mental Health, Life, RelationshipsAlexia ClincySeptember 23, 2019boundaries, self-loveComment