This week on Carlie’s Couch, we discuss how to use comparison constructively when it comes up in our lives.
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This week on Carlie’s Couch, we discuss projection and displaced anger, how to recognize and handle it, and the major effect it can have on our relationships.
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This week on Carlie’s Couch, we discuss the importance of giving people grace and knowing when to enforce boundaries and/or cut folks or things off in our lives.
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This week on Carlie’s Couch, we discuss the impact on us as our parents age, discuss ways to support without becoming overly responsible, and how to cultivate balanced relationships with them during this process.
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In this episode of Carlie’s Couch, we discuss how perfectionism can erode relationships, and how to deal if you’re in a relationship with a perfectionist.
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This week on Carlie’s Couch, we discuss the signs and things to look for if a friend or loved one is in a DV situation, ways to get help and to support them, and resources you can share.
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In this episode of Carlie’s Couch, we talk about the importance of expressing gratitude to others and how to practice and integrate more into our everyday lives.
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This week on Carlie’s Couch, we explore why we’re so reactive and discuss practical strategies to help you be less emotionally reactive in everyday situations.
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In this episode of Carlie’s Couch we talk about the importance of good feedback; how to give it with tact, and how to receive it with grace.
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This week on the couch, we explore what it means and the steps to become more emotionally safe for ourselves and loved ones.
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This week on Carlie’s Couch, we explore relationship non-negotiables in the categories of lifestyle, behavior, and things that people can’t change
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This week on Carlie’s Couch, we discuss signs to help you notice when you’re being over-responsible for others, tips to work through this, and how to re-center yourself.
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In this episode, Carlie and Lex identify how abandonment issues show up in your life and how they affect your relationships.
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This week, we explore the importance of human touch and connection in our lives and relationship development.
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This week on Carlie’s Couch, we discuss the importance of being a good friend
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This week, we discuss compatibility, explore how it affects long-term potential in relationships, and give insight into how you know that you’re truly compatible with someone.
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This week on Carlie’s Couch, we discuss radical honesty, what it is, how it can impact your life, and ways to begin practicing it in your life.
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This week, we discuss common misconceptions and some mindsets that could be holding your relatopnships back.
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