This week on Carlie’s Couch, we discuss our conscious and subconscious habits of self-soothing and share 5 more intentional ways to regulate our nervous system and process emotions.
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This week, entrepreneur, business and life coach Jon Kinnard joins us on the couch to share: the mindset and discipline necessary to succeed, the key fundamentals to building a business, and how to balance it all.
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This week on Carlie’s Couch, we explore relationship non-negotiables in the categories of lifestyle, behavior, and things that people can’t change
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Join us on the couch this week to discuss 6 more lessons in business: from failure to pricing to knowing even where to start.
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This week, we explore the foundation of growth and self-improvement; discussing healthy ways to expand from a place of abundance without making ourselves feel less than or getting lost in the cycle of always chasing the next thing.
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In this week’s episode of Carlie’s Couch, we explore the art of intentional decision-making and how actually making a decision is the most important piece.
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In this episode, we explore the different philosophies and schools of thought around why we are here and what our purpose is in life. Which rings most true for you?
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In this week’s episode of Carlie’s Couch, we discuss the idea of having a purpose and the intersection of work and life.
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This week on Carlie’s Couch, we discuss signs to help you notice when you’re being over-responsible for others, tips to work through this, and how to re-center yourself.
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In this episode of Carlie’s Couch, Lex and Carlie discuss the idea of evolving ambition and goals as we learn more about ourselves through our healing journey.
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In this episode of Carlie’s Couch we discuss our thoughts around the phrase “life isn’t fair”
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This week, on Carlie’s Couch we explore the idea of struggle and discuss how necessary it is for growth.
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This week on Carlie’s Couch, we discuss the importance of being a good friend
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This week on Carlie’s Couch, we discuss community care and when you should ask for help, why you should ask for help more often, and how to get better at asking for help.
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In this episode of Carlie’s Couch, we discuss the importance of reflecting on your achievements.
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In this episode of Carlie’s Couch, we chat with Will Medley, who has not only mastered the art of preparation to accomplish his own goals, but now works to help others learn how to best prepare for opportunities of their own.
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In this episode of Carlie’s Couch, we tackle the issue of sexual harassment and overall inappropriate behaviors that negatively affect others.
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This week, we speak with Dr. Charli Kemp about revolutionizing the education system, practical ways to fund it and create holistic learning experiences, and what we can all do to help make a real difference.
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