What are you about? This week on the couch, Carlie & Lex lead you through an exercise that will help you to develop your own personal philosophy!
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This episode is about celebrating yourself more, recognizing your accomplishments, and catching yourself when you’re downplaying your wins.
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Carlie and Lex explore the nuances of affirmations, ways to practice them, and how they can help you overcome negative mindsets
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What makes someone a leader? Can everyone be a leader? Do we even need leaders? In episode 50 of Carlie’s Couch, Carlie & Lex discuss leadership
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This week, Carlie & Lex discuss self-expectations and learning to be kinder to yourself on the journey. You’re worth it.
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In this episode, Carlie & Lex discuss how to deal with discomfort and flip your perspective.
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This week, Carlie and Lex are joined on the couch by Preston Dawson, friend and founder of Cubist Creative Studios!
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This week, Carlie & Lex discuss their personal experiences, growth, and some tips when it comes to forgiving yourself and others.
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This week, Carlie & Lex explore constructs of beauty and the power of beauty in both society and on our personal journeys.
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Where are you with your goals? Join Carlie and Lex as they take time to check in and re-asses the rest of the year.
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How much of your life is based on tradition and just doing what you’ve always known?
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