This week, Carlie & Lexi explore what happens when there is a breakdown of trust, important conversations that need to be had, and thoughtful ways to move forward whether you’re on the giving or receiving end of the trust violation.
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Are you kind? Or are you nice? What’s the difference and why is it important? Often used interchangeably, they are vastly different.
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Rejection, an inevitable part of life no matter who you are. While most of us recognize the pain, there are also benefits to be had.
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Are you a good listener? Are you sure? This week, we explore common barriers to active listening and practical tips to help you become a more effective listener.
If you’re feeling worried about a friend, what should you do if anything? How can you help? What if they don’t want to be helped or haven’t asked for it?
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This week, Carlie & Lex encourage you to slow down, take a pause, and practice defenselessness; exploring where it comes from, how it manifests, and what you can do about it.
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This week, Carlie & Lex discuss what they are, where they come from, and why it’s important to get clear on our expectations for ourselves and others.
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Your healthy relationships are a result of the healthiest you. Here is Carlie & Lex’s guide to the Anti-Situationship.
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In episode 60 of Carlie’s Couch, Carlie and Lex discuss how they’ve become better communicators and why it is so important.
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We are socialized to value romantic relationships and you can see it in everything from media and marketing to conversations online, that things pretty much revolve around finding a mate. But are you actually ready to be in a relationship?
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In episode 53 of Carlie’s Couch, Carlie & Lex break down the importance of having boundaries and discuss what healthy boundaries look like.
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As self-aware and growth focused as we can be, there are still moments in life where we feel triggered. In this episode, Carlie & Lex discuss ways to process triggers when they happen.
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When it comes to working with friends, it always seems to come with a warning. This week, Carlie & Lex discuss the topic of building businesses and working on projects with friends.
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This week, Carlie & Lex discuss love: how society and experience have shaped their thoughts around it, what is has meant to them, and how their ideas of love have changed, shifted, and grown along the way.
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This week, Carlie & Lex explore the power of networking. We go over the who, what, when, where, and why of building meaningful, mutually beneficial relationships.
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